Your Questions, Answered

I get so many questions, these are the most common. If you have a question that is not listed, please feel free to reach out using the contact form.

  • Yes. When I said leaving wasn’t the hard part, It’s staying gone…I meant it.

    Using the tools and “map” I provided I am actively working towards leaving for good.

  • Because I needed it to exist and it did not. Because I believe the map matters even when your legs are not ready to carry you yet.

  • No and it is important to say so clearly. You are a survivor writing from inside the experience not a clinician

  • Anyone who is still inside an emotionally abusive relationship, thinking about leaving, trying to understand why leaving felt so hard, or trying to make sense of what they went through after the fact.

  • No. It gives you a map not a prescription. It sits beside you wherever you are rather than telling you where to go or when to go there.

  • Yes. The book deals honestly with emotional abuse, gaslighting, trauma bonding, and the leaving and returning cycle. It does not contain graphic descriptions of physical or sexual violence but it does deal with emotionally difficult material throughout.

  • No. It was written from inside an unresolved experience and it does not pretend otherwise. That honesty is the whole point of it.

  • Amazon Kindle, Amazon Paperback, Apple Books, Barnes & Noble,

    anywhere eBooks are sold!

  • Not yet. Coming soon. If you want to be notified when it is available join my mailing list.

  • Yes. The Quiet Voice Personal Clarity Journal is coming. It is designed for anyone who wants to begin documenting their own experience. Join my mailing list to be notified when it is available.

  • Please do. That is exactly what it was written for.

  • Yes. Use the contact form on this site. I read every message and try my best to respond to all of them individually.

You're not imagining it.

That feeling that something is off but you cannot quite name it.

The exhaustion that has no visible source.

The way you edit yourself before you speak.

The apologies you offer without knowing what you did wrong.

The version of yourself that existed before this relationship that feels further away than it used to.

You are not too sensitive.

You are not the problem.

You are not crazy.

What you are feeling has a name. And you are not alone in it.